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PRODUCT INGREDIENTS FOR A FULL LIST OF INGREDIENTS ON ALL SUPPLEMENTS, PLEASE CLICK ON THE LINK ABOVE         This particular Daily Multi-Vitamin/Mineral Formula is one of the most complete and sophisticated formulas available -- anywhere.  Each tablet supplies vitamins and minerals in biologically active forms and in proper proportions to act synergistically with your clients and members healthy menu plans.   Did you know?  Many multi-vitamins are coated with a varnish or lacquer making them easy to swallow BUT hard to digest.  Not these.  You can break them in your fingers.  That means they start to disintegrate immediately -- for full utilization.   As a physically active person increases metabolism he/she will tend to eat higher quality foods. Digestive enzymes help break down and more fully utilize these foods.  Therefore, digestive enzymes were a major consideration in the formulation of this Daily Vitamin & Mineral Formula.   The Daily Multi-Vitamin/Mineral Formula includes Pancreatine 5X consisting of Amylase, Protease and Lipase. This type of enzyme is often expressed in NF units (National Formulary). Amylase aids in the digestion of carbohydrate.  Protease helps with the digestion of protein. Lipase aids in the digestion of fat.  The conversion rates are remarkable. A daily dosage of the Daily Vitamin & Mineral Formula has the approximate equivalent capacity to digest. Type: Daily Multi-Vitamin Mineral Quantity: 150 Tablets Dosage: 4-6 daily – spread after meals and snacks Servings: 30-40 Benefits: Numerous physiological benefits including digestion, immune system support, increased muscle recovery, increased oxygenation and circulatory support   $33.99       This is an exclusive, daily, multi-vitamin / mineral blend.  For Women Only has been formulated for the adult pre-menopausal woman to help cope with the tensions and stresses of everyday living.   The emphasis is on Vitamins C, B-6, and the minerals magnesium and zinc.  The fat-soluble vitamins A, D and E are in water-disperse form. This increases absorption and decreases side effects of oily skin, which occurs occasionally with the oily form of these vitamins. The water-soluble vitamin C and B-complex are prepared in a sustained-release form so that absorption is gradual and the benefits are felt over the entire day. Digestive enzymes are also present to help the breakdown of fats, protein and carbohydrates, and to assist in the absorption of vitamins and minerals as well. The relatively high amount of vitamin B-6, (300mg.) in For Women Only, helps alleviate annoying premenstrual symptoms including: nervous tension, irritability, breast tenderness and congestion, weight gain and bloating due to water and salt retention, craving for sweets, increased appetite, loss of energy, and the inability to cope and perform.   Further, For Women Only also effectively corrects the nutritional imbalance caused by the use of hormonal contraceptive pills. Type: Daily Multi-Vitamin Mineral Quantity: 30 Packets Dosage: 3-5 daily – spread after meals and snacks Servings: 30 Benefits: Specially formulated for Women. Numerous physiological benefits including digestion, immune system support, increased muscle recovery, increased oxygenation and circulatory support      $35.99       The Super Fitness Pack is an advanced training and conditioning formula.  This high-potency convenience pack delivers a super-charged combination of vitamins, minerals and amino acids to support a rigorous training or sports conditioning program.   Fitness enthusiasts and competitive athletes who are required to travel particularly like the convenience of throwing these packs right into their travel gear.  Each pack contains ten (10) tablets and capsules.  The canister contains 30 packs. Here are just a few of the special benefits from these packs: Arginine and ornithine supplementation combined with your strength training program supports strength and lean body mass. Branched-chain amino acids help support muscle recovery. Glutamine supplementation may be beneficial for the immune system after intense or endurance exercise.  Magnesium can aid a strength training program.  Chromium polynicotinate can be beneficial for body composition in highly trained athletes engaged in competitive activities. Type: Daily Multi-Vitamin Mineral Quantity: 30 Packets Dosage: 1 daily – 2 daily during intense training Servings: 30 Benefits: Numerous physiological benefits including digestion, immune system support, increased muscle recovery, increased oxygenation and circulatory support    $35.99   For athletes, active lifestyle and fitness enthusiasts, Calcium is vital for building and maintaining strong bones, blood clotting, muscle function, release of hormones and enzymes as well as assisting nerves in transmitting impulses. This unique 3-in-1 formula also includes Magnesium (500 mg per two tablets) which is needed for making new cells, activating B vitamins, relaxing muscles, clotting blood, energy metabolism and is concentrated in the bones and teeth.  It also helps keep cells electrically stable, maintains proper blood pressure and, with calcium, regulates energy levels and maintains normal heart function and nerve transmission. Zinc is an essential trace mineral necessary for the activity of more than 300 different enzymes.  Special chelates (“claws” that hold the nutrient and allow for better bioavailability) enhance the delivery and utilization of the minerals. Vitamin D has been added to the formulation as it aids in the absorption of calcium from the intestinal tract and the breakdown and assimilation of phosphorus– which is required for bone formation. Glutamic Acid and Betaine HCl help with digestion and absorption. Over 35  In a double-blind, placebo-controlled study, researchers at the USDA Human Nutrition Research Center on Aging at Tufts University studied bone density in approximately 400 older men and women.  Subjects were randomly divided into two groups, given either 500 mg of calcium and 700 IU of Vitamin D or a placebo, and followed for a three-year period. The group that received the Calcium and Vitamin D experienced better bone health than those taking a placebo. Researchers in the Netherlands conducted a meta-analysis of 33 studies on calcium and bone mass in adults 18 to 50 years of age.  The intervention trials indicated that 1,000 mg of calcium a day given as a dietary supplement in premenopausal women can help slow down the loss of more than 1% of bone per year at most bone sites. Research supports the fact that it may never be too late to supplement with calcium, especially in the elderly.  A study published in the New England Journal of Medicine found that calcium and Vitamin D supplementation not only slowed bone loss, but also helped maintain optimum bone mass in women over the age 69. A Little Vanity Never Hurts... From a From a cosmetic standpoint, there is anecdotal evidence from hair salons, day spas and other cosmetic venues that report this Cal Mag Zinc formula has been instrumental in helping to strengthen hair and nails. Type: Specialty / General Health Quantity: 100 Tablets Dosage: 2 Tablets per day with food Servings: 50 Benefits: Strong bones, blood clotting, muscle contraction, neurotransmitters, etc  $17.99       This is a “premier,” world-class nutritional formulation.  It contains an array of ingredients specially formulated in the exact athletes, fitness enthusiasts or others who may produce high levels of molecular free radicals.  You will not find an equivalent antioxidant formula anywhere in the world.  combinations and quantities to provide the absolute best protection available for While there is much discussion over dosage requirements of antioxidants, most of it revolves around general consumers — not athletes or fitness enthusiasts who tend to produce more free radicals (raised metabolism) than the inactive population.  Therefore, dosage at first glance, may seem high.  You be the judge. In your body, certain oxygen molecules, called free radicals, are normally produced by your body's own metabolism.  But too many free radicals can cause problems.  Many factors can cause your body to produce more free radicals than needed.  These may include drinking alcohol, too much fat in your diet, too much sun, intense exercise and pollutants in the air you breathe.  When your body produces too many free radicals, the "extra" free radicals prey on healthy molecules.  This is of particular concern to athletes. Free radicals are extremely reactive molecules, created as a waste by-product by the body's metabolic processes.  They are so destructive that they are now regarded as primary agents of degeneration and death in nearly all living things.  They have been shown to be responsible for the initiation of heart disease, aging, cancer, and other degenerative diseases. Electrons normally exist in pairs.  But free radicals have an unpaired electron. So they "raid" other molecules in your body to get an electron to pair up with, leaving the raided molecule short an electron. This causes changes in molecules (oxidation) that can eventually lead to disease. Antioxidants prevent this process by releasing unpaired electrons to "neutralize" the harmful, free radicals (which then do not need to "raid" healthy molecules and cause oxidation) .  Type: Specialty / General Health Quantity: 100 Capsules Dosage: 2-4 per day Servings: 25-50 Benefits: Anti oxidation, curbs molecular destruction   $32.99     This may not be the most "sexy" formulation -- however, it is one of the most vital.  These fine Vitamin C super crystals mix easily with water, fruit or vegetable juices. A big advantage of powdered Vitamin C is that it is absorbed quickly and easily, thus it's optimally utilized by the body.   Each teaspoon of Vitamin C Powder supplies 1.5 grams of pure Vitamin C. What You Should Know About Vitamin C In the 70 years since its discovery, Vitamin C is perhaps the most widely known and most popular nutritional supplement.  In addition to its role in collagen formation and other life-sustaining functions, Vitamin C serves as a key immune system nutrient and a potent free-radical fighter.  Some of the world's most notable doctors and scientists have endorsed Vitamin C supplementation including Linus Pauling, Abram Hoffer, Robert Cathcart, Matthias Rath, Irwin Stone, Frederick R. Klenner, Durk Pearson and Sandy Shaw and host of others. We depend on Vitamin C for many aspects of our biochemical functioning, yet human beings cannot produce their own supply of Vitamin C.  We have no choice but to obtain this nutrient in our menu plan. Considering the many benefits Vitamin C may provide the mandate is clear. Vitamin C Function Vitamin C reaches every cell of the body. It plays a major role in the manufacture and defense of our connective tissue, the elaborate matrix that holds the body together. It serves as a primary ingredient of collagen, a glue-like substance that binds cells together to form tissues. Vitamin C also helps some of our most important body systems. It plays a huge role helping the immune system to fight off foreign invaders and tumor cells. Vitamin C also supports the cardiovascular system by facilitating fat metabolism and protecting tissues from free radical damage.  Then, it assists the nervous system by converting certain amino acids into neurotransmitters. The skin, teeth and bones also benefit from Vitamin C's collagen-forming and invader-resisting properties; this Vitamin Contributes to the maintenance of healthy bones, the prevention of periodontal disease and the healing of wounds. Large concentrations of Vitamin C can be found in fruits such as oranges, grapefruits, tangerines, lemons, limes, papaya, strawberries and cantaloupe. Vitamin C and bioflavonoids - the watersoluble substances that help to protect your capillaries - are found in the white linings of these and other plants. Many vegetables also pack in Vitamin C including tomatoes, broccoli, green and red bell peppers, raw lettuce and other leafy greens. Type: Specialty / General Health Quantity: 16 oz. Powder Crystals Dosage: 1 Rounded teaspoon (8 gm) per day Servings: 56 Benefits: Strengthens immune system, helps collagen formation, etc  $24.99           The term “Vitamin E” refers to a family of eight (8) related, lipid-soluble, antioxidant compounds widely distributed in plants. The tocopherol and tocotrienol subfamilies are each composed of alpha, beta, gama and delta vitamers having unique biological effects.  Different ratios of these compounds are found in anatomically different parts of a plant.  For example, the green parts of a plant contain mostly alpha tocopherol and the seed germ and bran contain mostly tocotrienols. Among some in the scientific community, 400 IU or more of supplemental vitamin E a day may reduce the risk of heart attacks in healthy people.  Some also believe that  those with pre-existing coronary artery disease may benefit from high doses of vitamin E  (800 to 1,600 IU a day. Some research indicates that vitamin E at far higher doses than the normal daily requirement may be helpful for preventing or treating various medical conditions. These uses include treating menstrual pain, cardiac autonomic neuropathy (a complication of diabetes), low sperm count, restless leg syndrome, inflammation of eye tissues, Alzheimer's, Parkinson's and rheumatoid arthritis. Vitamin E also might improve seniors' immune response.   The Most Recent Research Vitamin E was long touted for preventing cardiovascular disease.   But, most recent studies have failed to support that premise.   However, many of these studies looked only at people already at high risk for heart disease or with a prior history of the condition.  Further research is underway. Vitamin E also once was considered a promising treatment for preventing several kinds of cancer. However, current evidence points only that it may help in the prevention of prostate cancer.   Natural vs. Synthetic Natural vitamin E is derived from vegetable oils, primarily soybean oil.   Synthetic vitamin E is produced from petrochemicals.  Natural vitamin E is a single stereoisomer while synthetic E is a mixture of eight stereoisomers - only one of which is the same as natural vitamin E.  The other seven stereoisomers have different molecular configurations and lower biological activities. Here is the best way to identify “natural vitamin E.”  We often say the “dl” stands for “don’t like.” natural = d alpha-tocopherol synthetic = dl alpha-tocopheryI Researchers seem to favor natural vitamin E over synthetics.  One study shows humans strongly discriminate between natural and synthetic vitamin E.  Robert Acuff, PhD, Professor and Director, Center for Nutrition Research at East Tennessee State University reviewed more than 30 published studies on the differences between natural and synthetic forms of vitamin E.   He said,  “In the case of vitamin E, the natural form is clearly the one our bodies were designed to use.” Other researchers investigating the differences between natural and synthetic vitamin E have found that the natural form is 100% more bio-available than synthetic.  Natural food sources of Vitamin E include: wheat germ, avocado, whole grain products, egg yolk, nuts, liver and peanut butter. Type: Specialty / General Health Quantity: 100 Soft Gel Capsules Dosage: 1 capsule dally Servings: 100 Benefits: Neutralizes free radicals, aids in blood-clotting, helps circulatory system, aids wound healing $24.99             The flax plant (Linum usitatissimum) has a long history as a healing herb. In early Europe, the plant's brown seeds were regularly used to prepare balms for inflamed skin as well as other maladies. Today, flaxseeds are best known for the therapeutic oil derived by pressing them.  Rich in essential fatty acids, or EFAs, flaxseed oil has earned a solid reputation for treating a range of ailments, from heart disease to lupus  — and gained a “must have” status among bodybuilders and athletes. EFAs work throughout the body to protect cell membranes, keeping them efficient at admitting healthy substances while barring damaging ones. One of the EFAs in flaxseed oil--alpha-linolenic acid--is known as an omega-3 fatty acid.  Like the omega-3s found in fish, it appears to reduce the risk of heart disease and numerous other ailments.   Flaxseeds also contain omega-6 fatty acids in the form of linoleic acid; omega-6s are the same healthy fats found in vegetable oils. Flaxseeds also are a rich source of lignans, substances that appear to positively affect hormone-related problems.  Some researchers believe Lignans may also be useful in preventing certain cancers and combating specific bacteria, fungi, and viruses, including those that cause cold sores and shingles. Using Flaxseed Oil on a regular basis can help to: Lower cholesterol, protect against heart disease and control high blood pressure, Counter inflammation associated with gout, lupus and fibrocystic breasts. Treat acne, eczema, psoriasis, sunburn and rosacea. Promote healthy hair, skin and nails. Minimize nerve damage that causes numbness and tingling as well as other disorders. Reduce cancer risk and guard against the effects of aging.  Treat menopausal symptoms, menstrual cramps, female infertility and endometriosis. Fight prostate problems, male infertility and impotence. Flax Seed Oil and Dry Eyes In their healthy state, the surface of our eyes has a protective coating called tear film that helps keep the eye moist underneath.  When there is a dietary imbalance of the ratio of healthy fats (omega-3) to unhealthy fats (omega-6), the tear film becomes inflamed and weak, resulting in dry eye. The dry, itchy, sand-in-your-eye feeling known as "dry eye" affects over 59 million Americans and is their top complaint at the eye doctor.  And, it is also a major complaint of those who undergo lasik, laser or other kinds of corrective eye surgery.  Recently, researchers in the Harvard Women's Health Study have discovered a dietary link to this irritating condition: a lack of healthy fats in the diet. Specifically, eating sufficient quantities of omega-3 fatty acids and keeping omega-6 fatty acids to a minimum helped to significantly lower study subjects' risk of developing dry eye. Quantity: 250 Soft Gel Capsules Dosage: 2 or more capsules per day with food Servings: 100—250 Benefits: Great source of Omega 3 oils for heart health  $26.99         SALMON OIL E.P.A. Adequate levels of EPA and DHA are essential to maintaining our cardiovascular system in good health. Different scientific studies on the oil of ocean-water fish have demonstrated that EPA and DHA reduce the "bad" cholesterol (the low density lipoprotein cholesterol LDL) and raise the "good" cholesterol (the high density lipoprotein HDL). These fatty acids assist in lowering blood pressure by helping to reduce arterial constriction. They also help lower blood fat, known as triglycerides, which if elevated will present significant risk for heart disease. EPA and DHA significantly reduce the risk of inappropriate blood clotting.  Inappropriate blood clotting can also lead to a stroke or a pulmonary embolism, which can be life threatening like a heart attack. Benefits Beyond the H e a r t The focus on heart disease makes good sense since half of North American deaths are from cardiovascular disorders. Yet, EPA and DHA enhance the health of all other body systems as well. DHA is very important to the brain, retina, testes, and adrenal glands for facilitating optimal functioning. Inadequate DHA in the brain is thought to be an important contributing factor in many of its functional problems, including depression, and more recently, Attention Deficit Disorder (ADD) has been tentatively linked with inadequate brain DHA.  EPA and DHA the Natural Way Eating fresh ocean fish like salmon, sardines, tuna, herring, etc. at least three times per week will supply EPA and DHA in adequate amounts. However if fish or their oils are not appealing, you can turn to flaxseed oil, a land-based source of omega-3 oil. Flax seed oil provides linolenic acid, which needs to be converted by your body into EPA and DHA. For many North Americans, the conversion is difficult because of dietary habits. Type: Specialty / General Health Quantity: 100 Soft Gel Capsules Dosage: 1 Capsule per day with food Servings: 100 Benefits: Great source of Omega 3 oils for heart health    $17.99   This advanced Glucosamine Complex was developed specifically for athletes and active lifestyle enthusiasts.  It’s a potent, bioengineered formulation of specialized, all natural Mucopolysaccharides (Glucosaminoglycans & Proteoglycans), related joint and connective tissue precursor materials, Natural Proteolytic Enzymes, MSM (Methyl Sulfonyl Methane) an Isolated Amino Acid (dl-Phenylalanine), and special blend of synergistic herbs. Several studies and clinical trials suggest supplementation with glucosamine will reduce pain, increase joint flexibility and help restore articular function.  Glucosamine has been shown to help the body rebuild damaged cartilage. Advanced Formula Considerations Glucosamine Sulfate, N-Acetyl Glucosamine and Chondroitin Sulfate are building blocks of cartilage and can help the body to rebuild damaged cartilage when given in supplemental form. Reduction in pain and inflammation can be manifested through the use of anti-inflammatory enzymes (Peptidase & Bromelain) and anti-inflammatory herbs (Licorice, Yucca, and Devil Claw), MSM (Methyl Sulfonyl Methane) and the pain modulating amino acid dl-Phenylalanine. Increased blood flow to the joints can be stimulated by the use of Boswellia Serrata, an ancient Indian Herb from the Ayurveda health system. Horsetail herb can improve the health of these tissues by serving as a source of calcium, various minerals and a highly absorbable form of Silica (Silica promotes collagen formation and bone growth) What You Should Know About Glucosamine Glucosamine is a compound known as an aminosugar, and is naturally concentrated in human connective tissue and joint synovial fluid.  Several forms of glucosamine are available.  However, glucosamine sulfate appears to have superior absorption and effectiveness.  The sulfur portion of the compound also has nutritional value since the body can use it to produce disulfate bonds that further contribute to the strength and integrity of connective tissue. In fact, recent studies have shown that glucosamine sulfate supplementation may be as effective as nonsteroidal anti-inflammatory drugs (NSAIDs) for relief of arthritis pain and inflammation. Chondroitin sulfate (CS) is a mucopolysaccharide and natural constituent of cartilage, connective tissue and bone. Clinical research has shown that when taken as a nutritional supplement, CS can provide several important compounds vital to healthy connective tissue. CS has been shown to produce positive results in a variety of joint complaints, and has gained recent popularity among those suffering pain and swelling due to arthritis. Type: Perfromance — Endurance / Recovery Quantity: 100 Capsules Dosage: 3-9 Daily—depending on condition Servings: 12 - 30 per container Benefits: Joint and cartilage recovery/rehab  $35.99           If you’re working out hard to gain lean muscle tissue, then, the Branched Chain Amino Acid Formula is for you. Branched Chain Amino Acids are incredibly powerful because they are metabolized directly in the muscle.  This state-of-the-art formula plays a principle role in muscle recovery, muscle growth and energy maintenance.       It accomplishes this by precisely balancing the 3 branched chain aminos, L-Leucine, L-Isoluecine and L-Valine along with a supporting amino acid complex. The BCAA Formula also contains the highest grade chromium (polynicotinate) and vitamin B-6 to further enhance uptake. This particular formula was especially developed for fitness enthusiasts by top sport nutrition researchers including Dr. Edward Lieskovan - Pharm. D. / professor at University of Southern California; William Register - 5 times Mr. America Finalist and Director of Services for SporTelesis, Inc., and John E. Logsdon, nutrition expert and developer of several highly-regarded nutrition programs. Its precise formulation is based on studies conducted by the National Academy of Sciences.  Each BCAA tablet contains 600 mg of isolated free form and peptide bonded Branched Chain Amino Acids. Quantity: 90 Tablets Dosage: 1 tab per 25 lbs. (split pre and post) Servings: Variable 15-30 days Benefits: Muscle gain, muscle recovery, energy maintenance.  $23.99       Chromium helps insulin metabolize fat, turn protein into muscle and convert sugar into energy.   This unique form of niacin-bound chromium, is designed to optimize energy output.  It accomplishes this by increasing the amount of glucose available for energy production nearly twenty-fold.  It also is the “master” nutrient for controlling blood sugar, which in turn, curbs sugar cravings. Significant findings were reported by researchers at the University of Texas, who looked at the effect of chromium supplementation and exercise training on obese women. The study examined chromium supplementation, with or without exercise training, on 43 women.  Researchers examined both chromium picolinate and chromium polynicotinate.  They concluded that:    “...exercise training combined with chromium polynicotinate supplementation resulted in significant weight loss and lowered the insulin response to an oral glucose load.” Quantity: 100 Capsules Dosage: 1-2 capsules per day Servings: 20-40 variable Benefits: Helps insulin metabolize fat, increases glucose for energy and curb sugar cravings. Can also help decrease LDL cholesterol.    $17.99   Co-Q10, a complex organic compound also known as ubiquinone, is produced naturally in all plants and animals.  It is an essential nutrient that supplies the biochemical “spark” that creates cellular energy.    What does this mean?  It means that Co-Q10 is critical to the production of energy within each cell in the human body. This spark is especially important to athletes active lifestyle and fitness enthusiasts who have an interest in ATP production as well as recovery.  Here’s why:   Co-Q10, as with all enzymes consists of two parts—a protein and either a mineral or vitamin.  When coupled with a vitamin, it is referred to as a co-enzyme.  Co-Enzyme Q10 serves a catalyst in several chemical reactions that lead to the production of energy—in this case, ATP (Adenosine Triphosphate).   ATP is critical for athletes and fitness enthusiasts to constantly replenish their ATP supply.  The ability of the human body to manufacture its own Co-Q10 can decrease with age.  Without it, muscles, nerve impulses and body organ activities may slow down.   Overall Co-Q10 has been shown to: Help in fat loss programs as it helps stimulate the body’s metabolism Help in cell respiration, electron transfer, ATP production, control of oxidation reactions Play a key role in treatment of cardiovascular illnesses, including congestive heart failure.  CO-Q10 and Statin Drugs   Nearly 40 million people will be taking Lipitor this year in the United States alone, with an additional 20 million taking other types of statin drugs (known as HMG-CoA Reductase Inhibitors) to help lower cholesterol.   Most of these people will be over 50 years of age and few will be on supplemental Co Q-10.   This has caused some controversy within the medical community, itself.  While statin drugs are successful at inhibiting cholesterol production, they are equally successful at inhibiting the body’s production of necessary Co Q-10—as well as other important biochemical processes.  To some, this deficiency is particularly alarming.     Side effects of Co-Q10 deficiency include muscle wasting leading to weakness, severe back pain, heart failure (the heart is a muscle), neuropathy and inflammation of the tendons and ligaments, often leading to rupture.   People taking statin drugs should consult with their physicians regarding the potential benefits of Co-Q10 supplementation as well as appropriate dosage.   Amount Per One (1) Softgel Capsule Type: Specialty / General Health Quantity: 60 Soft Gel Capsules Dosage: 1 capsule daily Servings: 60 Benefits: Energy production, catalyst among several chemical reaction within the body   Co-Enzyme Q10 (Ubiquinone) 50 mg. Other Ingredients: Rice Bran Oil, Gelatin, Glycerin, Beeswax/Soybean Oil Mixture, Lecithin, Titanium Dioxide Color.    $35.99         Endurance Plus is for athletes and fitness professionals who are in competition training (4 to 6 days a week).  This formula is a sophisticated, non-steroidal complex of the most effective anabolic stimulants and energy enhancers available in supplement form.  It contains an extraordinary combination of pharmaceutical grade (crystalline) free-form amino acids, energizing herbs and performance boosting nutrients.    These ingredients work synergistically to enhance the body’s own natural secretion of growth hormone and support the development of muscle tissue. Physiologically, Endurance Plus helps to increase secretion of growth hormone, accelerate muscle mass development, optimize cellular amino acid uptake and utilization, and increase fat metabolism.  It’s ability to reduce accumulation of lactic and pyruvic acid and increase energy and stamina is especially important to numerous athletes including long distance runners, cyclists and skiers. Type: Perfromance — Endurance / Recovery Quantity: 90 Capsules Dosage: 1 capsule per 35lbs—30 mins. Pre workout/ event Servings: 12 - 30 per container Benefits: Energy enhancement, anti fatigue, endurance    $35.99         From the highest-grade raw ingredients through the precise, temperature-controlled manufacturing process --this is a super, high-quality optimal protein scientifically engineered for serious fitness enthusiasts and competitive athletes.  This pure Whey Protein formula starts with a proprietary blend of pure, premium quality, partially pre-digested (hydrolyzed) and micro-filtered whey protein isolate and concentrate.  These superior proteins have been carefully processed through a series of refined, ultra-sensitive filtration procedures.  This particular Whey Protein Formula also calls for a low-temperature process in order to maintain and provide a full spectrum of intact bioactive peptides (beta-lactoglobulin, alpha-lactabumin, glycomacropeptides, immunoglobulins, bovine serum and lactoferrin) to help promote maximum lean muscle development and retention.   No Sugar   No Aspartame   No Acesulfame K Available in delicious Vanilla Creme and Dutch Chocolate. Type: Muscle Gain / Tone Quantity: 2.0 lbs. Dosage: 1 scoop in water, milk, other beverage Servings: 28 per container Benefits: Promotes lean muscle mass development— Provides 22 gms. Per serving $42.99   FLAVORS DUTCH CHOCOLATE FRENCH VANILLA   Eating low-fat foods doesn't mean you must sacrifice taste. It simply requires more seasonings and an exchange of many traditional ingredients to a lower fat version or substitute. That's the combination you'll find in this cookbook. Cooking Tips & Hints   What is a Serving Lower Fat Substitutes Calories/Grams Ratios Helpful Hints Cooking Tips Calorie Counter Measurements  Microwave  Napkin Folding Baking Perfect Breads Equivalency Charts Miscellaneous RECIPES FOR:  SOUPS - SALADS - SIDE DISHES - VEGETABLES - MAIN DISHES - SWEET TREATS - THIS AND THAT   $23.99       "Knowledge is Power" If you believe in the concept of "empowerment through education," then the reference manual will serve you for years to come.   That's because it puts the basics of human physiology into easy-to-understand terms.  And, an educated client is one who gets results! Table of Contents   Basic Physiology Digestion Protein Carbohydrate Fat Aerobics   Anaerobics Vitamins Minerals Weight-Training Stress The Danger Zone Size: 8.5" x 11"     12 Chapters     90 pages      $23.99        It's a new day.  Workout cards and clipboards are out.  Today's elite trainers educate and empower their clients with the Daily Journal.  Call it what you will: Exercise log, training log, exercise journal, tracking log, workout log... whatever.  It is recognized throughout the industry as the "defacto standard" for fitness logging and tracking.  The 8-Week Daily Journal allows a user to track his or her nutrition intake and exercise program in the same journal.  It also provides educational information with charts, graphs and food exchanges. Front Pages / Forms and Information PAR Q MAJOR CORONARY RISK FACTORS ASSESSMENT / MEDICAL QUESTIONNAIRE CLIENT PROFILE / FOLLOW UP NOTES PROGRESS QUESTIONNAIRE WEEKLY FOLLOW UP PLEDGE FACTS ABOUT WEIGHT MANAGEMENT AEROBIC ACTIVITY / CARDIOVASCULAR FITNESS WARM UP AND COOL DOWN MUSCLE AND SKELETAL CHARTS Middle Pages / Logging Pages   EXERCISE TRACKING PAGES NUTRITION TRACKING PAGES  Back Pages / Checklists / Forms / Foods   GROCERY CHECK LIST FOOD EXCHANGE LIST PHYSICIAN RELEASE FORM    $24.99

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