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"As a working mom with two young children, I'd used every excuse imaginable for not making time for a healthy exercise routine. Participating in COREfit Boot Camp is time well spent--challenging and fun!! It is so fulfilling to do something for myself that is making a BIG difference in my life. Thanks, Stephanie Hoyer--you are an inspiration to all of us who strive to live a more healthy and active life." - Maclin
"After trying things that don't work, its nice to see results. I have noticed my clothes looser, and my muscles starting to become more defined. I love COREfit's approach. Not only does Stephanie keep the work outs fun, challenging, and different so its not always the same...but she is very knowledgeable about how to combine your workout, with eating right, along with all aspects of fitness to help turn yr body into a fatburning machine and maximize the efforts you do. This is what keeps me coming back. She is very motivated and wants to see you succeed, but also helps you work at your level wherever you are. " - Rebecca
"C.O.R.E. FIT Bootcamp and Running Group: The workouts are challenging. Steph and the other campers will push you and encourage you. We have a great group of women at all fitness levels who work hard and work together. Whether you want to lose weight, tone muscles, or just hang out with other ladies, this is the place to be. I have been with the bootcamp for two years and still enjoy the workouts." - Stacy
"Boot camp will change you. You'll feel better, look better, and walk taller. You'll sleep better and have more energy. C.O.R.E.FIT is not just an exercise class; it's an hour with an extraordinary group of women dedicated to improving themselves and encouraging their fellow boot campers to do the same. It's hard work but its also a lot of fun!" - Laura
"Being a lady of wisdom and one who has entered her 50's; I consider this period of my life to be about "ME". After raising five sons and a daughter (and love being a Mom) it's just time for me. What better way to feel good about myself than to have joined C.O.R.E.FIT Bootcamp. Not only for the physical aspects, but mentally and emotionally; I feel so GOOD!!. Do I feel the pain?...LOL ....you bet I do. But the exhilarating feeling of accomplishment when I do well, or the challenge of pushing myself to the limit outweighs all! So, being that lady of wisdom, I will keep taking care of me." - Glynda
"If you're thinking of joining boot camp, Give it a try!! You will not regret it. The group is made up of all women from all ages, levels and sizes which made me feel more comfortable at the beginning. I've learned core exercises for the first time that help strengthen & tone my body. The exercises challenged me and I was motivated by the results I continued to see month by month. It's fun, challenging & rewarding. I'm a 36 year old mother of three and work full time. If I can do it so can you!!" - Nanette
THIS IS A BRAND NEW CONCEPT
bringing fitness and health to you in the comfort of your own home by way of a social gathering.
What better way to actually ENJOY learning the benefits and how to's of a healthy lifestyle!
Host a FOR THE HEALTH OF IT party in your home and introduce your family and friends to the simplicity of daily health and fitness. With so much marketing driven fad diet hype and nutrition and fitness misinformation out there, it can seem a confusing and overwhelming task to even begin. It doesn't have to be! Nor does it have to be a mind numbing, intimidating, "impossible in the real world" experience. Let us shed some light on the subject. We can provide you with quality information, products, and services in a fun, supportive and encouraging atmosphere.
Our aim through this program is to offer basic strategies and simple solutions to successfully navigate your way to an active and healthy future. REAL simple, for REAL life!
Through my own experience I know that as complicated as marketing campaigns like to make it seem, it's not rocket science! We've been led to believe that we need "experts" to be successful - that there's no way we can do this without shelling out billions of dollars annually on the latest "proven" fix it cure. IF that were true, and IF "experts" had THE answer, then why are we still growing in the wrong direction as a population? Why are we becoming more overweight, and more unhealthy every day? Why are our kids at risk of becoming the most overweight generation in history?
YOU are the expert. YOU hold the key to your health. And YOU have the power, the right, and the responsibility to take charge of your future, and the future of your children. You CAN do this, and we can help. Strip away all the media hype and profit driven propaganda, and what you are left with are simple, easy to follow steps which we can all implement on a daily basis to drastically improve our level of fitness and nutrition.
GET BACK TO THE BASICS WITH US!
Gather your friends, and contact us to schedule your FOR THE HEALTH OF IT party in the Cary or Apex area!
As a host, you will receive a free personal fitness assessment, 10% off your purchase, and a free COREfit 8-week food journal.
Contact me today and I will help you finalize the details, so that you can relax and enjoy a fun learning experience that your friends will thank you for!
